CHILDREN'S AND TEEN YOGA

A playful introduction to the many benefits of yoga in a relaxed and fun way is how Simona likes to practice yoga with little ones as young as 3 years. She has many years of experience teaching in schools and country clubs and can also offer one-to-one classes to help with special needs children (ADHD, autism, hyper mobility etc.) Music is always a big part of her classes whether it is nursery rhymes or the latest pop hits for teen sessions which focus on feeling good about changing bodies and gaining calm and tranqulity improving mental health.

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Please get in touch at simass.SM@gmail.com for more information.