Open heart - body awake

An intimate retreat with only 10 rooms in a haven of tranquillity surrounded by gorgeous nature. Come and take a break after the busy summer and before getting back into the routine of work, activities and school runs. This experience is located in the 13th century Hermitage and Library Barn at 42 Acres, in beautifully restored buildings with plenty of history and charm. The luxurious rooms are all different so take your pick between a very spacious Super King Room (big enough to share with a friend or your other half) or a cosy Double Room with free-standing bath for some indulgent me-time. The food is organic, nutrient-rich and mostly from the land (or within 42 miles), with wild and foraged foods included in all meals. The menu is vegetarian with a “Soil-to-Gut Food Philosophy” reflecting the belief that as the microbiomes in the soils are being restored, we restore microbiomes in our guts. And a healthy gut means a happy body and mind.

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Who is this retreat for?

For those who cannot afford to be away from their families too long or have limited time due to work commitments but who still need to take some time off to re-charge, connect with nature and treat themselves in a stunning setting and not too far from home.

For those who hardly ever prioritise themselves. You will take part in mindful yoga sessions including breath work and meditation. From learning a new morning routine to relaxing with a yoga nidra followed by a sound bath, all levels are welcome!

For those who want to add something special and a bit different to a yoga retreat like take a dip in the natural pond followed by a wild sauna in the middle of the forest, or create a beautiful seasonal wreath with foraged greens and dried flowers to bring home. Everyone will come away from this weekend Retreat having made new friends and special memories.

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Included:

• 4 Yoga sessions

• Yoga mats and all props

• Floristry Workshop (including materials)

• Sauna and outdoor showers

• Accommodation for 2 nights

• Full-board meals, daily snacks, water, tea and coffee

• Full use of lounges and common areas

• Access to swimming pond at your own risk

• Walks in 170 acres of land as well as the walled kitchen garden

• Luxury linen and bathroom towels

• Bramley toiletries

• Wi-Fi

• Free Parking

• Welcome Gift

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Not included:

• Travel to and from Retreat

• Swimming towels and robes

• Travel Insurance

• Any Extras **​​